June 25 @ 10 am – 3 pm
Unitarian Universalist Church of the Desert
72425 Vía Vail, Rancho Mirage, CA 92270
The Buddha said we suffer because we cling and if we could let go, we would have peace. However, this is more easily said than done. How do we let go of those fixed ideas and habits of mind? How do we even recognize where we are stuck?
This day will offer the opportunity to see where you really hold on and how this practice can support the freedom of letting go with movement toward clarity, wisdom and compassion.
There will be dharma, sitting and walking meditation and conversation. The day is suitable for everyone.
ICD Guiding Council
Mary Stancavage has practiced meditation, yoga, and cultivated a spiritual practice for over 30 years and in 2009 was empowered to teach Buddhadharma. Mary is based in the Los Angeles area and teaches classes, retreats and does individual mentoring. She has taught at mindfulness at recovery centers, has co-facilitated Year-to-Live groups since 2008, and has had a weekly dharma class for over decade.
What to Bring if joining in person:
- Proof of vacciniation
- Yoga mats or pillows for comfort
The zoom link will be provided with registration confirmation.