Offering Mindfulness Meditation
in the context of the Buddha’s teachings
in a welcoming community
Please support our teachers and our center.
More than ever, we see how deeply interrelated we are. Supporting our sangha and our teachers through the practice of dana is an act of wisdom, compassion, and love. Thank you.
Spotlight Events and News
Check out “Newsworthy” for more events with ICD teachers.
Classes and Special Events
Mindful Self-Compassion with Beth Mulligan
Registration Closed
Thursdays, September 10 – October 29 @ 10 am – 12:30 pm
This eight week program is designed to bring greater ease and well being to your daily life by combining the skills of mindfulness and self-compassion. This combination is a powerful tool for emotional resilience.
Featured Events
Deepen Your Practice: Group Interview Sessions with Cheryl Slean
We’re pleased to announce a unique new program for developing and sustaining your meditation practice. Take your meditation and dharma understanding to the next level with monthly online group interviews with Cheryl.
New to Meditation?
Can we help?
- Check out our Calendar for Regular and Special Events.
- Resources and information on Mindfulness Meditation
- Contact us if we can answer any questions!
Newsworthy
Say Their Names: Honoring Black Lives Lost to Violence
We make space for the recognition of a painful trend of violence towards the black community in the United States and around the world. We recognize this pain, because only then can we transform it.
Virtual Art Show: Creating in Place
ICD’s inaugural “Virtual Art Show” held on September 14 was a great success on so many levels! Our inspiring evening proved to be a impactful vehicle for us to become more personally acquainted, as well as providing an uplifting respite from the challenging times our...