Offering Mindfulness Meditation

in the context of the Buddha’s teachings

in a welcoming community

Please support our teachers and our center.

More than ever, we see how deeply interrelated we are. Supporting our sangha and our teachers through the practice of dana is an act of wisdom, compassion, and love. Thank you.

Spotlight Events and News

Check out “Newsworthy” for more events with ICD teachers.

Classes and Special Events

Mindful Self-Compassion with Beth Mulligan

Registration Closed

Thursdays, September 10 – October 29 @ 10 am – 12:30 pm

This eight week program is designed to bring greater ease and well being to your daily life by combining the skills of mindfulness and self-compassion. This combination is a powerful tool for emotional resilience.

Read More….

Featured Events

Deepen Your Practice: Group Interview Sessions with Cheryl Slean

Saturday Online Interview Sessions:
October 10 @ 4 – 5 pm PDT
November 14 @ 4 – 5 pm PDT

We’re pleased to announce a unique new program for developing and sustaining your meditation practice.  Take your meditation and dharma understanding to the next level with monthly online group interviews with Cheryl.  

Read More….

New to Meditation?

Can we help?


Virtual Art Show:  Creating in Place

Virtual Art Show: Creating in Place

ICD’s inaugural “Virtual Art Show” held on September 14 was a great success on so many levels! Our inspiring evening proved to be a impactful vehicle for us to become more personally acquainted, as well as providing an uplifting respite from the challenging times our...

read more