5-Night/6 Day Silent Mindfulness Meditation Virtual Retreat

April 6th – 11th 2020

Led by Beth Mulligan and Hugh O’Neill

From the comfort of your own home, explore and practice the foundational teachings of Mindfulness in a 5 night silent on-line retreat.

Led by certified MBSR and Meditation Teachers Beth Mulligan and Hugh O’Neill.   Attendance at this retreat meets the 6-day / 5 night retreat requirement for many mindfulness teacher trainings, including, MBSR, Mindful Self Compassion and MBCT.

Register at mindful-way.com

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