A beautiful opportunity to practice with ICD teachers and friends from Sunday to Sunday.

Begin the new year supported by these great practice opportunities:

• Sunday, 12/29 4:30pm, sit and dharma talk with Ian Challis

• Monday, 12/30 6:30pm, “Motivating Ourselves with Love and Compassion,” sit and dharma talk with Beth Mulligan.

• Tuesday, 12/31 6:30pm, New Year’s Eve sit and dharma talk with Jokai Blackwell.

• Wednesday, 1/1 6:30pm, short sit and chanting of refuges and precepts with Ian Challis.

• Thursday, 1/2 6:30pm, “Simply Walk” an exploration of the powerful practice of walking meditation, with Lorene Jabola.

• Friday, 1/3 6:30pm, “Simply Chant” Sit followed by chanting the metta sutta and other traditional theravadan chants, with Ian Challis

• Saturday 1/4, 10:30am, Meditation Instruction. An hour long class in the basics of meditation, for new meditators or anyone wanting support around their practice. With Lorene Jabola.

• Sunday 1/5, 4:30pm, sit and dharma talk with Cheryl Slean

This week of practice is dana based. Please give generously to support this unique event and our teachers. We suggest a minimum donation of $10 for each event. Please give according to your means and ability so that these events are available to everyone. No one is turned away for lack of funds.

You may attend all or any of the sessions. Registration not necessary!