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¡Presente! Mindfulness for Stress Management en Español con Rosamaría Segura y el SSPC
¡Presente! Mindfulness for Stress Management en Español con Rosamaría Segura y el SSPC
Rosamaría Segura en colaboración con la clínica de UCLA-Spanish Speaking Psychosocial Clinic (SSPC) ofrecen Meditación para el Manejo del Estrés. La meditación “Mindfulness” aporta muchos beneficios de salud, por ejemplo, reduce el estrés, la depresión y ansiedad, y mejora nuestra capacidad de concentración. Todos necesitamos espacios para nutrir el corazón y cuidar de nuestro bienestar. […]
1 event,
Online Weekly Metta Meditation with Ian Challis and Friends
Online Weekly Metta Meditation with Ian Challis and Friends
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
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1 event,
¡Presente! Mindfulness for Stress Management en Español con Rosamaría Segura y el SSPC
¡Presente! Mindfulness for Stress Management en Español con Rosamaría Segura y el SSPC
Rosamaría Segura en colaboración con la clínica de UCLA-Spanish Speaking Psychosocial Clinic (SSPC) ofrecen Meditación para el Manejo del Estrés. La meditación “Mindfulness” aporta muchos beneficios de salud, por ejemplo, reduce el estrés, la depresión y ansiedad, y mejora nuestra capacidad de concentración. Todos necesitamos espacios para nutrir el corazón y cuidar de nuestro bienestar. […]
1 event,
Online Weekly Metta Meditation with Ian Challis and Friends
Online Weekly Metta Meditation with Ian Challis and Friends
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
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1 event,
Online Weekly Metta Meditation with Ian Challis and Friends
Online Weekly Metta Meditation with Ian Challis and Friends
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
0 events,
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1 event,
Online Weekly Metta Meditation with Ian Challis and Friends
Online Weekly Metta Meditation with Ian Challis and Friends
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
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