Ian Challis

Email ian@desertinsight.org
Website https://desertinsight.org/ian-challis/

Events from this organizer

Today

  • Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

    Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis
    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness […]

  • Daylong: The Heart at Home. Loving what is

    Unitarian Universalist Church of the Desert 72425 Via Vail, Rancho Mirage, CA, United States

    Daylong with Ian Challis. Mettā is the energy and practice of love, it offers us a way of being with the unfoldings of life that is kind, intimate, and wise. Life is asking us to be present with sensitivity and care. In this world so in need of love, the beautiful Buddhist practices of

    $45

  • Daylong: The Joy of Letting Go with Mary Stancavage

    Unitarian Universalist Church of the Desert 72425 Via Vail, Rancho Mirage, CA, United States

    The Buddha said we suffer because we cling and if we could let go, we would have peace. However, this is more easily said than done. How do we let go of those fixed ideas and habits of mind? How do we even recognize where we are stuck?

    $45