Buddhist Meditation Center

Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.

Please subscribe to our mailing list for instructions on joining this online event.

Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings.  Please subscribe to our mailing list for instructions on joining this online event.