Join our Weekly Sits & Dharma Talks: Sun 10:30-12, Tues 6:30-8, Wed 5:30-6:15, Fri Metta 4:30-5:15 PT
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome.
There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
It’s been said “if it isn’t simple, it isn’t vipassana.” This morning of practice will be an opportunity to explore (by doing) how we can keep our practice simple, enjoyable, and effective. Gentle instructions will be offered with plenty of time to “see for ourselves.” We will practice in Noble Silence, with time for questions […]
Please join us for this weekly meeting and teaching. Everyone is welcome.
There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome.
There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome.
There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
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