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Online Weekly Metta Meditation with Ian Challis and Friends

November 5 @ 4:30 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Friday, repeating until December 31, 2021

When the Buddha’s followers felt anxious and afraid, he taught them the practice of metta or lovingkindness meditation. Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings.  

If you would like to explore this powerful practice, please join Ian Challis and friends online. These 45-minute meetings will be practice-focused, with most of the time spent in meditation. If you are new to the practice, great! We will learn by doing. After practice there will be time for questions and sharing.

Cost: Donation basis; there is no charge to participate. Our center and teachers are supported by your generosity. Please give from your ability and heart.

Please subscribe to our mailing list for instructions on joining this online event.

 

Details

Date:
November 5
Time:
4:30 pm - 5:15 pm
Event Categories:
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Event Tags:

Organizer

Board of Directors
Phone:
(888) 280 6777
Email:
info@desertinsight.org

Insight Meditation in the Desert

 

Insight Community of the Desert is a Buddhist Center in the Vipassana tradition serving Palm Springs and the Coachella Valley. We welcome you to our weekly meditation group and programs.

Mindfulness and Insight meditation lead to an open, joyful heart through the release of stress and suffering.

We offer programs for beginning and experienced meditators, meditation classes, daylong retreats, and weekly sitting groups. Whether you’re an experienced practitioner or you want to try meditation for the first time, please join us at one of our meetings or events.

Please explore our site to learn more about our community!

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