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Beth Mulligan

(760) 799-7847||mindful-way.com

January 2020

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

January 23, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

January 30, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

February 2020

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

February 6, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

February 13, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

February 20, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

February 22, 2020 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

February 27, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

March 2020

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

March 5, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »

Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

March 12, 2020 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 12, 2020

One event on February 22, 2020 at 10:00 am

Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
+ Google Map

Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness techniques, including mindfulness meditation instruction, relaxing body awareness practices, and gentle yoga-type exercises. In this 8 week series you will learn through discussion and exploration to…

Find out more »
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