Unplug and Tune-In: A Day of Mindfulness with Ian Challis
Need a break from the busy-ness of life? Some time to reconnect to what is truly important and nourishing?
Sometimes we may find ourselves squeezing in our practice after everything else. Let's prioritize our practice. Let's offer ourselves the space, time and support to truly enjoy and explore mindfulness practice in the company of like-minded friends.