Beginner’s Mind – Starting Simply. A week of practice to begin the New Year.
Short sit and chanting of refuges and precepts with Ian Challis.
Short sit and chanting of refuges and precepts with Ian Challis.
"Simply Walk" an exploration of the powerful practice of walking meditation, with Lorene Jabola.
"Simply Chant" Sit followed by chanting the metta sutta and other traditional theravadan chants, with Ian Challis
Meditation Instruction. An hour long class in the basics of meditation, for new meditators or anyone wanting support around their practice. With Lorene Jabola.
Sit and dharma talk with Cheryl Slean.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions Cost: Donation basis, there is no charge to participate. Our center and teachers are supported by your generosity. Please give from your […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions Cost: Donation basis, there is no charge to participate. Our center and teachers are supported by your generosity. Please give from your […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
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