Join our Weekly Sits & Dharma Talks: Sun 10:30-12, Tues 6:30-8, Wed 5:30-6:15, Fri Metta 4:30-5:15 PT
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions Cost: Donation basis, there is no charge to participate. Our center and teachers are supported by your generosity. Please give from your […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions Cost: Donation basis, there is no charge to participate. Our center and teachers are supported by your generosity. Please give from your […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions Cost: Donation basis, there is no charge to participate. Our center and teachers are supported by your generosity. Please give from your […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions Cost: Donation basis, there is no charge to participate. Our center and teachers are supported by your generosity. Please give from your […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
Most of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.
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