Join our Weekly Sits & Dharma Talks: Sun 10:30-12, Tues 6:30-8, Wed 5:30-6:15, Fri Metta 4:30-5:15 PT
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
Topic: Viriya/Virya or Energy "Humble and not conceited, contented and easily satisfied. unburdened with duties and frugal in their ways" Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions. For the […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
Topic: Samadhi/Dhyana or Meditation "When you see forms or hear sounds, fully engaging body-and-mind, you intuit dharma intimately." Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions. For the next months, […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
Topic: Panna/Prajna or Wisdom "To carry the self forward and illuminate myriad things is delusion. That myriad things come forth and illuminate the self is awakening." Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
The Three Tenets: Not-Knowing, Bearing Witness and Taking Action serve as a catalyst for transformative engagement in the world. The Three Tenets support our ability to clearly see, work with, and respond to complex and deeply triggering concerns and issues. Through the practice of meditation, we come face to face with Not-Knowing, realizing the limitations of our fixed ideas and concepts. Out of this place of open encounter with life, our capacity to Bear Witness to the pain of the world emerges. As we hear the cries and sorrow of a land in tumult, we naturally Take Action to respond to the suffering we see and feel all around us.
Please join us for this weekly meeting and teaching. Everyone is welcome. Today's topic is Karma. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. Please subscribe to our mailing list for instructions on joining this online event.
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