Online Meditation and Dharma Talk with Arinna Weisman
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Each class will offer live instruction and practice in simple but transformative mindfulness skills for calming anxiety, reducing stress and finding resilience and balance, even through the most challenging times.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Each class will offer live instruction and practice in simple but transformative mindfulness skills for calming anxiety, reducing stress and finding resilience and balance, even through the most challenging times.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Join our mailing list to receive the latest news, updates and zoom links to events.