Beginner’s Mind – Starting Simply. A week of practice to begin the New Year.
Sit and dharma talk with Cheryl Slean.
Sit and dharma talk with Cheryl Slean.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order […]
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
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