Beginner’s Mind – Starting Simply. A week of practice to begin the New Year.
"Simply Walk" an exploration of the powerful practice of walking meditation, with Lorene Jabola.
"Simply Walk" an exploration of the powerful practice of walking meditation, with Lorene Jabola.
"Simply Chant" Sit followed by chanting the metta sutta and other traditional theravadan chants, with Ian Challis
Meditation Instruction. An hour long class in the basics of meditation, for new meditators or anyone wanting support around their practice. With Lorene Jabola.
Sit and dharma talk with Cheryl Slean.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please join us for this weekly meeting and teaching. Everyone is welcome. There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
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