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  • Solid Foundation: Meditation Class

    Featured Solid Foundation: Meditation Class
    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    Mindfulness meditation is a proven path to becoming more open, compassionate and relaxed in our ever-changing lives, in this “eternally unfolding moment”. Mindfulness is a technique and practice that we can each develop that brings greater presence, calm, clarity, and ultimately — freedom, into our experience. In this five week course, we will examine and practice the techniques of Mindfulness Meditation. Starting January 25, 2018

  • Waking Up White: Doing Work So Needed in the World

    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    A Seven Part Class Series, starting November 17, 2018 The spiritual path we follow in this life calls us to act on our beliefs and aspirations. As we strive to become more mindful through the fundamental practices of lovingkindness and compassion, we grow in our awareness of the attachments that hold us back from attainment […]

  • Learning to Meditate with Ian Challis

    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    On the First Sunday of every month we offer a Learning to Meditate class. If you are new to meditation or would like a teacher-led refresher, please join us at 3:00 pm for an hour of instruction and answers to your questions. Donation: We suggest $20 for this class. Donations are shared between the center and the […]

  • Waking Up White: Doing Work So Needed in the World

    Waking Up White: Doing Work So Needed in the World
    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    A Seven Part Class Series, starting November 17, 2018 The spiritual path we follow in this life calls us to act on our beliefs and aspirations. As we strive to become more mindful through the fundamental practices of lovingkindness and compassion, we grow in our awareness of the attachments that hold us back from attainment […]

  • Learning to Meditate with Ian Challis

    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    On the First Sunday of every month we offer a Learning to Meditate class. If you are new to meditation or would like a teacher-led refresher, please join us at 3:00 pm for an hour of instruction and answers to your questions. Donation: We suggest $20 for this class. Donations are shared between the center and the […]

  • Learning to Meditate

    Learning to Meditate
    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    On the First Sunday of every month we offer a Learning to Meditate class. If you are new to meditation or would like a teacher-led refresher, please join us at 3:00 pm for an hour of instruction and answers to your questions. Donation: We suggest $20 for this class. Donations are shared between the center and the […]

  • Learning to Meditate

    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    On the First Sunday of every month we offer a Learning to Meditate class. If you are new to meditation or would like a teacher-led refresher, please join us at 3:00 pm for an hour of instruction and answers to your questions. Donation: We suggest $20 for this class. Donations are shared between the center and the […]

  • Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis

    Mindfulness Based Stress Reduction with Beth Mulligan & Ian Challis
    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    Experience the original 8-week Mindfulness Based Stress Reduction program! Expertly designed, and research-backed, the MBSR course will teach you how to understand and work with the mind-body connection in order to reduce stress and improve self-regulation. The program, which will be taught in Palm Springs, provides fun and effective training in a variety of mindfulness […]

  • Learning to Meditate

    Learning to Meditate
    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    If you are new to meditation or would like a teacher-led refresher, please join us on the First Saturday of the month at 10:30 am for an hour of instruction and answers to your questions.

  • Learn to Meditate Online – A Practice for Troubled Times with Cheryl Slean

    Learn to Meditate Online – A Practice for Troubled Times with Cheryl Slean
    Insight Community of the Desert 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor, Palm Springs, CA, United States

    Each class will offer live instruction and practice in simple but transformative mindfulness skills for calming anxiety, reducing stress and finding resilience and balance, even through the most challenging times.