Beth Mulligan has completed all steps of the professional Mindfulness Based Stress Reduction (MBSR) teacher training program through the University of Massachusetts under Jon Kabat-Zinn PhD and his colleagues and is a certified MBSR teacher.

She teaches Mindfulness at many major medical centers, Universities, schools, non-profit organizations and corporations. She also trains professionals in mindfulness based interventions and participates in research on the benefits of mindfulness.  With her partner Hugh she is the co-founder of Mindful-Way Stress Reduction programs which serves diverse populations across the country and in England.

She is a long time student of Charles Tenshin Fletcher- Abbot of Yokoji Zen Mountain Center, where she practices, trains and has lived in residence. She has also attended retreats with Thich Nhat Hanh and Pema Chodron. Beth is a certified Hatha Yoga Instructor and holds a black belt in Tae Kwon Do.

Beth is a Board Certified Physician Assistant; graduate of the Duke University PA program in 1982 and practices Primary Care medicine in Palm Springs

Beth served as ICD’s Guiding Teacher 2015-2017.

Her passion is teaching meditation in a way that makes everyone feel welcome and at home.

You can find most of Beth’s outside teaching schedule here at  www.mindful-way.com