If you have ever wondered how your meditation practice and living mindfully can contribute to the well being of the world, all beings and the planet itself, this class is for you! Why MBSR? Why now? When Dr. Jon Kabat-Zinn first created and offered MBSR 44 years ago, he took his long dedicated Buddhist practice, […]
Join friends and sangha member for a silent 45 minute peer-led sit. Cost: Donation. Please subscribe to our mailing list for instructions on joining this online event.
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
If you have ever wondered how your meditation practice and living mindfully can contribute to the well being of the world, all beings and the planet itself, this class is for you! Why MBSR? Why now? When Dr. Jon Kabat-Zinn first created and offered MBSR 44 years ago, he took his long dedicated Buddhist practice, […]
Join friends and sangha member for a silent 45 minute peer-led sit. Cost: Donation. Please subscribe to our mailing list for instructions on joining this online event.
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
Join friends and sangha member for a silent 45 minute peer-led sit. Cost: Donation. Please subscribe to our mailing list for instructions on joining this online event.
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
Join friends and sangha member for a silent 45 minute peer-led sit. Cost: Donation. Please subscribe to our mailing list for instructions on joining this online event.
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
Join friends and sangha member for a silent 45 minute peer-led sit. Cost: Donation. Please subscribe to our mailing list for instructions on joining this online event.
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
Please join us as we practice together in community and take a few hours to experience the gift of quiet practice. With our busy lives and the stress of each day, we sometimes let our practice slip away, yet it is so important to maintain, especially right now. Our morning will be an opportunity to […]