Join our Weekly Sits & Dharma Talks: Sun 10:30-12, Tues 6:30-8, Wed 5:30-6:15, Fri Metta 4:30-5:15 PT
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome.
There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome.
There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
Please join us for this weekly meeting and teaching. Everyone is welcome.
There will be time for meditation, a dharma (teaching) talk by one of our regular or guest teachers, and time for your comments and questions.
If you have ever wondered how your meditation practice and living mindfully can contribute to the well being of the world, all beings and the planet itself, this class is for you! Why MBSR? Why now? When Dr. Jon Kabat-Zinn first created and offered MBSR 44 years ago, he took his long dedicated Buddhist practice, […]
Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development.
Please subscribe to our mailing list for instructions on joining this online event.
Join friends and sangha member for a silent 45 minute peer-led sit. Cost: Donation. Please subscribe to our mailing list for instructions on joining this online event.
Metta is a form of practice that helps us touch deeply into our own hearts, uncover the energies of kindness and compassion, and share these energies for the benefit of all beings. Please subscribe to our mailing list for instructions on joining this online event.
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