Recurring

C. A. R. E. : Caring Appreciation Relationship Empathy

Online Zoom Meeting

The CARE group is a peer-led support group online to provide support to our community during this time of social anxiety of COVID-19 and its impacts. Let us shelter with grace, while we shelter in place. Please subscribe to our mailing list for instructions on joining this online event.

Recurring

Mindful Self-Compassion with Beth Mulligan

Online Zoom Meeting

Most of us feel compassion when a close friend is struggling. What would it be like to receive the same caring attention whenever you needed it most? All that’s required is a shift in the direction of our attention—recognizing that as a human being, you, too, are a worthy recipient of compassion.

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