Offering Mindfulness Meditation
in the context of the Buddha’s teachings
in a welcoming community
Spotlight Events and News
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Saturday, December 8, 9:30am to 3:30pm
In these busy times it is easy to lose sight of what is most meaningful in our lives sometimes taking for granted so much of this precious life. The practice of Mindfulness Meditation, mindful Yoga, mindful walking and mindful eating, in a mostly silent day long format, with the support of community and experienced teachers, allows us to cultivate our true and natural compassionate presence. Join Beth Mulligan for this day of practice and cultivate your compassionate presence.
Open to all levels of meditation—beginners to experienced practitioners. Please bring your lunch and all of who you are into our experience together.
Beth Mulligan has completed all steps of the professional Mindfulness Based Stress Reduction (MBSR) teacher training program through the University of Massachusetts under Jon Kabat-Zinn PhD and his colleagues and is a certified MBSR teacher. She teaches Mindfulness at many major medical centers, Universities, schools, non-profit organizations and corporations. She also trains professionals in mindfulness based interventions and participates in research on the benefits of mindfulness.
Weekly Sit and Dharma talk:
Sundays 4:30pm – 6:00pm
Meditation as Refuge: (open to all)
Tuesdays 6:30pm – 8:00pm
Peer Led silent sit:
Wednesdays 5:30pm – 6:15pm
Intro to meditation:
First Sunday of each month, 3:00pm
New to Meditation?
Can we help?
Intro to meditation: First Sunday of the month at 3:00pm
Check out our Calendar for Regular and Special Events.
FAQ’s (Coming soon)
Contact us if we can answer any questions!
Insight Community of the Desert and Mindful Way will be offering Mindful Self Compassion: an eight week program designed to bring greater ease and well being to your life; offering skills to help you make changes with kindness instead of self criticism. Join ICD...read more
Join ICD Teacher Beth Mulligan for this 6 hour retreat-style workshop where we’ll explore what it means to have a “Strong back and a soft front” in other words what might it look like to go through the world with an open heart and strong clear boundaries?...read more
On May 19, 2018 • 10:00 am – 4:00 pm, join Cheryl Slean for this one day workshop-retreat . The Buddha taught that freedom from suffering can be realized simply by letting go of craving. Sounds good, but simple doesn’t necessarily mean easy! In practice we find...read more
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Insight Community of the Desert
Our center is centrally located between downtown Palm Springs and the airport.
1111 E. Tahquitz Canyon Way
Building C, 2nd Floor
Palm Springs, CA 92262