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February 2018

Solid Foundation: Meditation Class

February 22 @ 6:30 pm - 8:00 pm
Insight Community of the Desert, 1111 E. Tahquitz Canyon Way, Bldg C - 2nd Floor
Palm Springs, CA 92264 United States
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Mindfulness meditation is a proven path to becoming more open, compassionate and relaxed in our ever-changing lives, in this “eternally unfolding moment”. Mindfulness is a technique and practice that we can each develop that brings greater presence, calm, clarity, and ultimately — freedom, into our experience. In this five week course, we will examine and practice the techniques of Mindfulness Meditation. Starting January 25, 2018

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