A Day of Mindfulness: Cultivating Compassionate Presence, a Gift for All Seasons with Beth Mulligan
December 8 @ 9:30 am - 3:30 pm
Join Beth Mulligan for “A Day of Mindfulness: Cultivating Compassionate Presence; A Gift for all Seasons,” Saturday, December 8th, from 9:30 am. to 3:30 pm.
In these busy times, it is easy to lose sight of what is most meaningful in our lives sometimes taking for granted so much of this precious life. The practice of Mindfulness Meditation, mindful Yoga, mindful walking and mindful eating in a mostly silent daylong format, with the support of community and experienced teachers, allows us to cultivate our true and natural compassionate presence. Join Beth Mulligan for this day of practice and cultivate your compassionate presence.
Click on the link below to get more information and register for this daylong retreatRegister
Beth Mulligan has completed all steps of the professional Mindfulness Based Stress Reduction (MBSR) teacher training program through the University of Massachusetts under Jon Kabat-Zinn PhD and his colleagues and is a certified MBSR teacher. She teaches Mindfulness at many major medical centers, Universities, schools, non-profit organizations and corporations. She also trains professionals in mindfulness based interventions and participates in research on the benefits of mindfulness.
Cost: The registration fee for this event is $45. This fee is shared with the teacher, however does not mean the costs of the event or the teachings are fully covered. A dana (voluntary donations) may be made at the event, and we encourage you to offer as much support of generosity as you are able. Please know that our policy is that no one is ever turned away for lack of funds. There is a sliding scale and you may contact the event coordinator if you need a full scholarship.