This Day of Mindfulness (January 20, 2018)  will allow participants to explore the deep philosophical roots of MBSR known as the Buddhist dharma, translated as “the teachings of the Buddha.” Although they form the very foundation underlying MBSR and other mindfulness-based interventions, they often remain hidden within modern mindfulness practices. This daylong retreat will explore the essential MBSR practices and teachings and their connections to their ancient origins. The day will be informed by Beth Mulligan’s forthcoming book;

The Dharma of Modern Mindfulness

by New Harbinger Publications, January 2, 2018

THERE WILL BE A BOOK SIGNING AT THE END of the retreat

Register Here!

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