Offering Mindfulness Meditation
in the context of the Buddha’s teachings
in a welcoming community
Saturday, August 25, 9:00am to 5:30pm
In the busy-ness of daily life, how often do we get a chance to really slow down? How often are we able to give ourselves the gift of stillness and presence for an extended period of time?
Even those of us who are regular meditators may sometimes find ourselves squeezing in our meditation practice after everything else. On Saturday, August 25, let’s prioritize our practice, let’s give ourselves the space, time and support to truly enjoy and explore mindfulness practice in the company of like-minded folks.
The focus of the day will be on practice: plain and simple. This longer format daylong will be similar to what you might experience on an extended residential retreat: alternating periods of walking, sitting and heart meditations. There will be brief practical instructions and tips offered, with opportunities for questions.
All that is required is a willingness to show up, and to practice the Buddha’s way of peace that leads to wisdom and an open heart.
Doors open at 8:30 and practice begins at 9:00am. Please come early, enjoy some tea and relax into the day. Please bring a packed lunch. Space is limited so please register soon!
Ian Challis is the Guiding Teacher of Insight Community of the Desert, Palm Springs. A lifelong interest in the dharma and meditation matured into a committed Insight practice in 2005. Since then he has sat residential retreats and studied with many teachers including Narayan Liebenson, Larry Yang, Leigh Brasington, Ven. Santikaro, Marcia Rose, Joseph Goldstein and many others. He works as an artist and designer. He is a founding board member and past president of Insight Community of the Desert, and leads the Desert Meditation Group at UUCOD. Ian is a 2017 graduate of the Community Dharma Leader (CDL) teacher training program at Spirit Rock Meditation Center.
Weekly Sit and Dharma talk:
Sundays 4:30pm – 6:00pm
Meditation as Refuge: (open to all)
Tuesdays 6:30pm – 8:00pm
Peer Led silent sit:
Wednesdays 5:30pm – 6:15pm
Intro to meditation:
First Sunday of each month, 3:00pm
New to Meditation?
Can we help?
Intro to meditation: First Sunday of the month at 3:00pm
Check out our Calendar for Regular and Special Events.
FAQ’s (Coming soon)
Contact us if we can answer any questions!
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Insight Community of the Desert
Our center is centrally located between downtown Palm Springs and the airport.
1111 E. Tahquitz Canyon Way
Building C, 2nd Floor
Palm Springs, CA 92262